{"id":6449,"date":"2016-02-09T20:26:10","date_gmt":"2016-02-09T19:26:10","guid":{"rendered":"http:\/\/www.locationencorse.eu\/blog\/?p=6449"},"modified":"2020-02-26T21:16:47","modified_gmt":"2020-02-26T20:16:47","slug":"un-gateau-corse-sans-gluten-et-sans-lactose","status":"publish","type":"post","link":"https:\/\/www.locationencorse.eu\/blog\/un-gateau-corse-sans-gluten-et-sans-lactose\/","title":{"rendered":"Un g\u00e2teau corse sans gluten et sans lactose"},"content":{"rendered":"

Votre organisme peut \u00eatre sensibilis\u00e9 d\u00e8s la naissance au lait ou au gluten et ce n\u2019est que bien plus tard que des troubles de sant\u00e9 vous alerteront. Donc je vous propose une petite recette,  de g\u00e2teau corse avec de la farine de ch\u00e2taigne corse, bien s\u00fbr.<\/p>\n

G\u00e2teau roul\u00e9 \u00e0 ma fa\u00e7on<\/p>\n

6 \u0153ufs<\/p>\n

6 cuill\u00e8res \u00e0 soupe de sucre roux<\/p>\n

6 cuill\u00e8res \u00e0 soupe de farine de ch\u00e2taigne<\/a>.<\/p>\n

1 cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive corse<\/p>\n

1\/2 sachet de levure.<\/p>\n

1 petit pot de confiture de ch\u00e2taigne<\/p>\n

\"gateau<\/a><\/p>\n

Faire blanchir avec le sucre les jaunes d\u2019\u0153uf en remuant bien, ajouter la levure, puis la farine petit \u00e0 petit. Bien remuer le tout. Monter les blancs d\u2019\u0153uf avec une petite pinc\u00e9e de sel. Et ajouter a la pr\u00e9paration en soulevant d\u00e9licatement.<\/p>\n

Prendre un plat \u00e0 tarte rectangulaire, avec un pinceau \u00e0 p\u00e2tisserie, \u00e9taler une fine couche d\u2019huile d\u2019olive. Etaler, la pr\u00e9paration puis mettre au four environ 40 minutes. D\u00e9mouler, sur un torchon, \u00e9tendre rapidement la confiture de ch\u00e2taigne et rouler le tout. Tamiser de sucre glace.<\/p>\n

R\u00e9galez vous.<\/p>\n

Petit conseil, si vous faite partie de ceux qui sont au r\u00e9gime, sans gluten, sans lactose, pensez a consommer de la vitamine B et du magn\u00e9sium, que vous trouverez dans les pharmacies Bio.<\/p>\n","protected":false},"excerpt":{"rendered":"

Votre organisme peut \u00eatre sensibilis\u00e9 d\u00e8s la naissance au lait ou au gluten et ce n\u2019est que bien plus tard que des troubles de sant\u00e9 vous alerteront. Donc je vous propose une petite recette,  de g\u00e2teau corse avec de la … Continuer la lecture →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[180,157,12],"tags":[358,359],"yoast_head":"\nUn g\u00e2teau corse sans gluten et sans lactose - La Corse<\/title>\n<meta name=\"description\" content=\"jJe vous propose une petite recette,\u00a0 de g\u00e2teau corse avec de la farine de ch\u00e2taigne corse, bien s\u00fbr.qui est tr\u00e8s digeste et l\u00e9ger.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.locationencorse.eu\/blog\/un-gateau-corse-sans-gluten-et-sans-lactose\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un g\u00e2teau corse sans gluten et sans lactose - 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